Category: Yoga world

Yoga – A Powerful Aid Against Generalized Anxiety

Yoga – A Powerful Aid Against Generalized Anxiety

Anxiety is one of the most common mental conditions in the world, affecting…

All Are Welcome: A Novice’s Yoga Getaway Experience

All Are Welcome: A Novice’s Yoga Getaway Experience

  By Ami Albernaz Just a couple of years ago, the prospect…

5 Reasons To Fall In Love With Montezuma

5 Reasons To Fall In Love With Montezuma

I fell in love with Montezuma the first time during my visit…

Hello Karma!

Hello Karma!

  Karma by definition is, “the sum of a person’s action in…

From The Heart At The Front Of The Room

From The Heart At The Front Of The Room

I often wonder what people think as they look at a yoga…

Yoga At Its Roots – by Silvia Eriksson

Yoga At Its Roots – by Silvia Eriksson

Hatha means the Moon and Sun, or opposing forces, Fire and Water…

5 Common Mistakes To Avoid When Leading Your Next Yoga Retreat

5 Common Mistakes To Avoid When Leading Your Next Yoga Retreat

I have been leading Vinyasa Flow with Hang music retreats for about…

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