Tag: yoga nidra

The Magic of Daydreaming and Yoga Nidra

The Magic of Daydreaming and Yoga Nidra

A story about my personal journey of Hatha Yoga and Yoga Nidra…

Yoga At Its Roots – by Silvia Eriksson

Yoga At Its Roots – by Silvia Eriksson

Hatha means the Moon and Sun, or opposing forces, Fire and Water…

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