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Yoga studio and retreat center in Montezuma, Costa Rica

Ask A Yogi – Get to know Montezuma Yoga’s Teachers

Ask A Yogi – Get to know Montezuma Yoga’s Teachers

Our teachers come in many shapes and forms, throughout our lives (and…

Beginner’s Yoga: Top Tips for Starting Out

Beginner’s Yoga: Top Tips for Starting Out

  Most of us hate being a beginner. We dislike not being…

Why Do We Cry Over Notre Dame?

Why Do We Cry Over Notre Dame?

A few days ago Notre Dame was burning. My first reaction was…

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Almost every yogi we encounter tells us how yoga changed their lives…

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Almost every yogi we encounter tells us how yoga changed their lives…

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Our teachers come in many shapes and forms, throughout our lives (and…

How to Take Care of Yourself During the Holidays

How to Take Care of Yourself During the Holidays

The holiday season is my favorite time of year. I love to…

5 Spiritual Movies Every Yogi Should Watch

5 Spiritual Movies Every Yogi Should Watch

5 Spiritual Movies Every Yogi Should Watch Do you love a good…

How To Make A Great Detox Elixir (Recipe)

How To Make A Great Detox Elixir (Recipe)

A Traditional Detoxifying Elixir Recipe Costa Rica is rich with biodiversity and…


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