BLOG2020-03-01T13:33:26+00:00

BLOG

Get your dose of yoga & travel inspiration fresh from Montezuma, Costa Rica.

HELLO KARMA!

Karma by definition is, “the sum of a person’s action in this and previous states of existence, viewed as deciding their fate in future existences”. Whether we believe in previous lives or not we most certainly...

CULTIVATING HAPPINESS

All beings deserve and seek happiness. If we would already have complete happiness, we wouldn’t need to have any spiritual practice. Life likes to challenge us, so we can grow and expand and won’t stand still.

KEEP CALM & SAVASANA

Savasana. That final pose in yoga, otherwise known as corpse pose or Shiva's pose, is as important as all the other active poses of your yoga practice. Many say it's the most important as well as the most...