Yoga studio and retreat center in Montezuma, Costa Rica
Victim Mentality. Yep, I've been there done that. At times I've been…
As a health coach and yoga instructor who loves to travel, I…
Hatha means the Moon and Sun, or opposing forces, Fire and Water…
MY SHEPARD'S PIE: A Gift to Myself - A Yoga Retreat in…
I have been leading Vinyasa Flow with Hang music retreats for about…