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Reduce Your Risk Of Injury in Yoga Classes

Reduce Your Risk Of Injury in Yoga Classes

Guest blog post by Summer N. Sides (MS, CSCS, RYT-200) Sadly injuries…

We’re a Top Responsible Costa Rica Eco Tour 2019!

We’re a Top Responsible Costa Rica Eco Tour 2019!

We’re more than just a Yoga Retreat. We care about the wildlife…

How To Find Your Purpose In Life (video)

How To Find Your Purpose In Life (video)

Have you ever wondered what's your purpose in life and how to…

Ask A Yogi – Get to know Montezuma Yoga’s Teachers

Ask A Yogi – Get to know Montezuma Yoga’s Teachers

Our teachers come in many shapes and forms, throughout our lives (and…

Why Do We Cry Over Notre Dame?

Why Do We Cry Over Notre Dame?

A few days ago Notre Dame was burning. My first reaction was…

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Ask a Yogi: Get to Know Montezuma Yoga’s Teachers

Almost every yogi we encounter tells us how yoga changed their lives…

How to Take Care of Yourself During the Holidays

How to Take Care of Yourself During the Holidays

The holiday season is my favorite time of year. I love to…

Montezuma – ein wenig Bohemia für die Seele

Montezuma – ein wenig Bohemia für die Seele

Montezuma – ein wenig Bohemia für die Seele von Michelle Richner Montezuma,…

The Magic of Daydreaming and Yoga Nidra

The Magic of Daydreaming and Yoga Nidra

A story about my personal journey of Hatha Yoga and Yoga Nidra…


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